Our Zoom Meditation Group is held every Monday, from 12:00 – 1:00PM. Simply download the Zoom app, click on the icon JOIN and enter (MEETING ID# 378 445 0461).
Contact Woody Wood at richard.wood1@mountsinai.org if you have any questions.
Sitness Live Group Exercise: Join us every Tuesday at 2 PM EDT for Sitness class, led by world class trainer Alex Bunt. Created by the Spinal Cord Injury Transitions Group of Mount Sinai and powered by Social Creatures and Mount Sinai Performance 360, Sitness is a fully seated workout that requires no equipment to get your heart pumping and muscles burning. Register for this event at the link below or join us on Zoom using meeting ID #994 2451 7273. **Please note: our Sitness sessions are recorded and archived on our YouTube Channel (subscribe below). If you do not wish to be recorded, simply turn off your camera during class. REGISTER HERE
Now on YouTube
Our Sitness class videos are archived on YouTube, so that we can revisit them and keep the momentum going between our weekly live group exercise classes. Subscribe using the link below to keep up-to-date with all of our latest video content. SUBSCRIBE
Our Weekly SCI Transitions Support Group Are Now Virtual! Every Wednesday at 12 PM, Noon Moderated by Angela Riccobono, Ph.D.
In order to maintain patient confidentiality, this group is open BY INVITATION ONLY. To request admission, please contact: Angela Riccobono, Ph.D. at angela.riccobono@mountsinai.org or Woody Wood at richard.wood1@mountsinai.org
Our Family Support Group is held every Wednesday from 5:00 – 6:00 PM. Simply download the Zoom app, click on the icon JOIN and enter (MEETING ID# 378 445 0461).
Contact Jim Cesario at jamescesario@gmail.com or Ruth Karasik at ruth.karasik@mountsinai.org if you have any questions.
Virtual Zumba Zoom led by Recreational Therapy! Every Thursday from 5:00pm-6:00pm. All abilities welcome and the motivation to move through seated fitness is encouraged.
Zoom Meeting ID # 651-474-9692 Link: https://mountsinai.zoom.us/j/6514749692
Please contact Clarisse Quirt at clarisse.quirt@mountsinai.org or Kat Canela at katherine.canela2@mountsinai.org for any questions or scheduling.
This group is for individuals with SCI to come together and share their experiences with each other so that we all can live a more fulfilling life with a spinal cord injury. Every Friday from 12:00 pm – 1:00 pm conducted by Woody and Jim. Zoom Meeting ID # 378 445 0461 For any questions please contact Woody Wood at Richard.wood1@mountsinsi.org or Jim Cesario at James.Cesario@mountsinai.org.
Our Zoom Meditation Group is held every Monday, from 12:00 – 1:00PM. Simply download the Zoom app, click on the icon JOIN and enter (MEETING ID# 378 445 0461).
Contact Woody Wood at richard.wood1@mountsinai.org if you have any questions.
Sitness Live Group Exercise: Join us every Tuesday at 2 PM EDT for Sitness class, led by world class trainer Alex Bunt. Created by the Spinal Cord Injury Transitions Group of Mount Sinai and powered by Social Creatures and Mount Sinai Performance 360, Sitness is a fully seated workout that requires no equipment to get your heart pumping and muscles burning. Register for this event at the link below or join us on Zoom using meeting ID #994 2451 7273. **Please note: our Sitness sessions are recorded and archived on our YouTube Channel (subscribe below). If you do not wish to be recorded, simply turn off your camera during class. REGISTER HERE
Now on YouTube
Our Sitness class videos are archived on YouTube, so that we can revisit them and keep the momentum going between our weekly live group exercise classes. Subscribe using the link below to keep up-to-date with all of our latest video content. SUBSCRIBE
Our Weekly SCI Transitions Support Group Are Now Virtual! Every Wednesday at 12 PM, Noon Moderated by Angela Riccobono, Ph.D.
In order to maintain patient confidentiality, this group is open BY INVITATION ONLY. To request admission, please contact: Angela Riccobono, Ph.D. at angela.riccobono@mountsinai.org or Woody Wood at richard.wood1@mountsinai.org
Our Women On Wheels group are now virtual! Every 2nd and last Wednesday of every month 2:30 PM.
Please email Womenonwheelsnyc@gmail.com to RSVP and receive the code for the Zoom session.