Weekly Virtual Events

Some of our support groups are now virtual. See below for further information.

SCI Transitions Support Group

Our Weekly SCI Transitions Support Group Are Now Virtual! Every Wednesday at 12 PM, Noon Moderated by Angela Riccobono, Ph.D.

In order to maintain patient confidentiality, this group is open BY INVITATION ONLY. To request admission, please contact: Angela Riccobono, Ph.D. at angela.riccobono@mountsinai.org or Woody Wood at richard.wood1@mountsinai.org

Spinal Cord Injury Well-Being GroupWe would like to invite you to our first of many virtual SCI well-being group that will start on Monday, April 20th from 12 – 1 pm on Zoom. Each week a expert Yogi will lead the class. To RSVP and receive the code for the Zoom session, please contact Woody Wood at Richard.wood1@mountsinsi.org

Sitness! SCI Exercise Class

Sitness Live Group Exercise: Join us every Tuesday at 2 PM EDT for Sitness class, led by world class trainer Alex Bunt. Created by the Spinal Cord Injury Transitions Group of Mount Sinai and powered by Social Creatures and Mount Sinai Performance 360, Sitness is a fully seated workout that requires no equipment to get your heart pumping and muscles burning. Register for this event at the link below or join us on Zoom using meeting ID #994 2451 7273. **Please note: our Sitness sessions are recorded and archived on our YouTube Channel (subscribe below). If you do not wish to be recorded, simply turn off your camera during class. REGISTER HERE
Now on YouTube
Our Sitness class videos are archived on YouTube, so that we can revisit them and keep the momentum going between our weekly live group exercise classes. Subscribe using the link below to keep up-to-date with all of our latest video content. SUBSCRIBE

Women On Wheels

Our Women On Wheels group are now virtual! Every 2nd and last Wednesday of every month 2:30 PM. Please email Womenonwheelsnyc@gmail.com to RSVP and receive the code for the Zoom session.

Virtual Zumba Zoom

Virtual Zumba Zoom led by Recreational Therapy! First session Thursday, May 28th from 2:30pm-3:30pm. All abilities welcome and the motivation to move through seated fitness is encouraged. To RSVP and receive the code for the Zoom session, please contact Woody Wood at  Richard.wood1@mountsinsi.org 

SCI Support Group

This group is for individuals with SCI to come together and share their experiences with each other so that we all can live a more fulfilling life with a spinal cord injury. Every Friday from 12:00 pm – 1:00 pm conducted by Woody and Jim. To RSVP and receive for the Zoom session, please contact Woody Wood at Richard.wood1@mountsinsi.org or Jim Cesario at James.Cesario@mountsinai.org.